Class Prices
Single Class.....................................$18
5-Class Pack....................................$80 (3 month expiration)
10-Class Pack................................$150 (6 month expiration)
Introduction to Ashtanga Yoga........$108**
Teen Summer Yoga..........................$90
Kids Yoga........................................$60
Ashtanga Dive Deeper Workshop.....$108
Qigong Workshop ............................$45
Qigong Single Class .........................$18 drop in or use your class-pack
(**Payment of $108 reserves your space in the Intro Series you signed up for and is nontransferable to other Intro Series. No refunds. If canceled 7 days prior to the first day of class you may receive credit for 5 Primary Series classes.)
Gift certificates and private instruction are also available.
I happily accept cash or checks payable to “Catherine Langer”. All class packs are non-refundable.
Class Guidelines
Bring a sticky yoga mat. I have a few extra. However, it is good to have your own mat for hygiene reasons.
Please hush your phones and leave your shoes in the entry-way.
Make sure to sign in upstairs in the yellow room. If you are new, be sure to fill out a New Student Form. Please inform me of any injuries, or if you are pregnant.
Try to arrive on-time. If you are late, you are welcome to join, just sign-in after class.
Practice with bare-feet, and remove any jewelry, watches, etc.
Be generous with your space and allow room for other yogis.
It is recommended to not eat at least 2-3 hours before class, to achieve the full benefits.
It is recommended to not drink water while practicing yoga as it cools your body, and the objective is to sweat and purify.